Every year it becomes clearer how important Omega-3 fatty acids are for the body's health and development. Over 85 years of Omega-3 research, there are several thousand clinical studies that these health-promoting fatty acids are essential for the body to function normally. Most people have learned that Omega-3 fatty acids are essential for good health, but many people do not know that it’s only the EPA and DHA content that is important when we talk about the most documented health effects. It will not give you much benefits to consume an Omega-3 product that contains 86% Omega-3, if the level of EPA and DHA is not higher than 25%.
Omega-3 comes from the nature, but it is also possible to produce omega-3 in an artificial or synthetic form called ethyl ester. Clinical studies show that the body has a better uptake of EPA and DHA in triglyceride form versus ethyl ester. It gives little health benefits to taking a health supplement if the body does not absorb the nutrients.
It is primarily EPA and DHA that have the major health effects, and the most clinical studies available. Recent studies also show that EPA and DHA may have different effects, and this is precisely what has resulted in a series of Omega-3 for different needs.
EPA is known for improving mood, dampening inflammation and contributing to healthy joints, while DHA is essential for maintaining a normal brain and vision function. If you have wounded joints or a lot of mood swings, an Omega-3 product with a high EPA content can help you to a better everyday life. If the body gets enough EPA and DHA it has a proven positive impact on heart, brain, vision, joints and blood vessels, IF you get enough mg per day.
Adding EPA and DHA to your daily diet is particularly important during pregnancy to ensure healthy development in both mother and child. Do you allow Omega-3 to be a natural part of the childhood, the child will have access to the building blocks that lay the foundation for learning and a stronger and healthier heart. In pregnancy and lactation, the Omega-3 fatty acid DHA contributes to a normal development of the eyes and brain in the fetus and babies.
Adding EPA and DHA to your daily diet is particularly important during pregnancy to ensure healthy development in both mother and child. In pregnancy and lactation, the Omega-3 fatty acid DHA contributes to a normal development of the eyes and brain in the fetus and breastfeeding babies.
EPA and DHA may also help to slow down the aging process and help against different diseases that may occur when getting older. The fatty acids can have a positive effect on heart, joints, memory, eyesight, blood vessels and mood, and it is undeniable that these factors are extremely important to have a healthy and active retirement.
In between childhood and retirement, these fatty acids are also essential, and to help improve the brain, vision, mood, joints, heart or muscles, the good fatty acids are important supporters. To achieve training goals, have better memory, get better mood, improve heart health, become softer and more flexible, get better eyesight or simply become healthier, yes, EPA or DHA will be a strong contributor.
It is essential to get the right amounts of EPA and DHA at all stages of life, most of the Omega-3 products on the market today have a relatively low content of these good fatty acids. Norwegian Purity deliver natural and pure Omega-3 products tailored for different needs, and all products contain enough EPA and DHA to provide a good health effect. We help people build a good and healthy life!